East Hampton Parks & Recreation
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Natural Solutions for Day to Day Health Concerns

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Week 1: Basic Intro with Focus on Children & Essential oils          
Week 2: Mood & Emotional & Sleep Health        
Week 3: Hormonal Health & Skin Care   
Week 4: Respiratory Health & Natural Pain Relief Week 6: Digestion and Natural Cleansing
             
Each class will start with a basic intro on how to use natural solutions for day to day health concerns (sleep, digestion, pain, respiratory, energy, focus, weight management). Each week we will focus on a specific topic in detail. Participants will learn about the aromatic, topical and internal therapeutic benefits of plant based solutions. Participants will receive a few samples of different oils to experiment with at home between sessions.

 

* Adjustments and discounts will be applied during checkout if applicable. *

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