East Hampton Parks & Recreation
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Embrace your W.E.I.R.D(Wonderful Exciting Imaginative Radiant Delightful) Self: An exploration through Mindfulness and Empowerment

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 MINDFULNESS SERIES for children of all ages!
Embrace your W.E.I.R.D(Wonderful Exciting Imaginative Radiant Delightful) Self: An exploration through Mindfulness and Empowerment   A children's mindfulness  series with beginning breathing exercises, relaxation and concentration techniques all designed to bring balance and peace to your child’s life. We will connect, create, empower, and explore through kindness, nature, easy-flow body movement, storytelling, and the Arts...an integrated class delighting all senses.      


Instructor Victoria Rose DeAngelis has decided to offer this program for free online through her Facebook Group.  Click here to join the program:  https://www.facebook.com/groups/317716792120193/ 

* Adjustments and discounts will be applied during checkout if applicable. *

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