Full Moon Yoga at Sears Park
Monday, May 16th
Tuesday, June 14th
Wednesday, July 13th
Thursday, August 11th
Celebrate the full moon with Yoga by Lake Pocotopaug! Our practices will combine gentle warm-ups with the Chandra Namaskar sequence, a series of Yoga postures both strengthening and calming. Our practices under the light of the moon will also include breathwork and meditation. While classes are offered as drop-in per class, you're encouraged to attend all if possible as each class will vary. The greatest benefits will be received through the consistency of our full moon celebrations throughout these warmer months.
Open to all, please bring a Yoga mat and towel to place under your mat. Hard rain cancels, light rain will move us under the cover of the porch.
Classes are guided by Erin Day of Ten Summit Yoga & Earth Bases Wellness. Erin is a Yoga mentor with more than twenty years teaching experience, she lives and practices Yoga in harmony with the rhythms of nature.
Cost: $15 per class, per person
drop-ins are welcome or pre-register here.